In 100 g (Grams) of Seeds, sesame seed kernels, toasted, with salt added (decorticated) there is 0.146 mg of Vitamin B-6. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Seeds, sesame seed kernels, toasted, with salt added (decorticated).

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Spices, sage, ground	2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg

Seeds, sesame seed kernels, toasted, with salt added (decorticated)

Seeds, sesame seed kernels, toasted, with salt added (decorticated) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seed kernels, toasted, with salt added (decorticated) are listed below.

Water	5 g	5%
Energy (calorie)	567 kcal
Energy (joule)	2372 kJ
Protein	16.96 g	16.96%
Total lipid (fat)	48 g	48%
Ash	4 g	4%
Carbohydrate, by difference	26.04 g	26.04%
Fiber, total dietary	16.9 g	16.9%
Sugars, total	0.48 g	0.48%
Calcium, Ca	131 mg	0.13%
Iron, Fe	7.78 mg	0.01%
Magnesium, Mg	346 mg	0.35%
Phosphorus, P	774 mg	0.77%
Potassium, K	406 mg	0.41%
Sodium, Na	588 mg	0.59%
Zinc, Zn	10.23 mg	0.01%
Copper, Cu	1.457 mg
Manganese, Mn	1.427 mg
Selenium, Se	34.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Seeds, sesame seed kernels, toasted, with salt added (decorticated)